Compliments Three Cheese & Bacon Stuffed Baked Potatoes

Nutrition Summary

Energy
220 cal
Fat
11g
Sat. fat
5g
Carbs
24g
Protein
7g
DI*
DI*
17%
DI*
25%
DI*
8%
DI*
14%

There are 220 calories in a 1 potato serving of Compliments Three Cheese & Bacon Stuffed Baked Potatoes. Calorie breakdown: 44.4% fat, 43.0% carbs, 12.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 220 calories of Compliments Three Cheese & Bacon Stuffed Baked Potatoes ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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More Food from Compliments


Recipe for Compliments's Three Cheese & Bacon Stuffed Baked Potatoes

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Nutrition Facts

1 potato = 142 g
Serving size
1 potato (142 g)
Amount per serving
Calories
220 (920 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 330mg
14%
Total Carbohydrate 24g
8%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 7g
14%
Vitamin A 0.0mg
4%
Vitamin C 0.6mg
1%
Calcium 80mg
8%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.