Compliments Six Layer Dip
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 35 calories in a 2 tbsp serving of Compliments Six Layer Dip. Calorie breakdown: 58.4% fat, 31.2% carbs, 10.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 35 calories of Compliments Six Layer Dip ?
-
Swimming
3 minutes
-
Jogging
4 minutes
-
Cycling
5 minutes
-
Walking
10 minutes
Calorie Breakdown
35
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- New York Style Cheesecake
- Reduced Fat Cottage Cheese
- Sliceez Cheddar-Style Thick Slices Process Cheese Product
- Mild Salsa
- Shredded Pizza Cheese
Recipe for Compliments's Six Layer Dip
Currently there is no recipe available for Compliments Six Layer Dip, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Potato Caserole Recipe
- Jack In The Box Clam Chowder Recipe
- Jack In The Box Jumbo Jack Burger Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
2 tbsp = 30 g
Serving size
2 tbsp
(30 g)
Amount per serving
Calories
35
(146 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 135mg
6%
Total Carbohydrate 3g
1%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 1g
2%
Vitamin A 0.0mg
2%
Vitamin C 1.2mg
2%
Calcium 20mg
2%
Iron 0.4mg
2%
Potassium 35mg
1%