Compliments Cheddar & Bacon Potato Skins

Nutrition Summary

Energy
150 cal
Fat
9g
Sat. fat
4g
Carbs
12g
Protein
6g
DI*
DI*
14%
DI*
20%
DI*
4%
DI*
12%

There are 150 calories in a 2 pieces serving of Compliments Cheddar & Bacon Potato Skins. Calorie breakdown: 52.9% fat, 31.4% carbs, 15.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 150 calories of Compliments Cheddar & Bacon Potato Skins ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Compliments


Recipe for Compliments's Cheddar & Bacon Potato Skins

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Nutrition Facts

2 pieces = 69 g
Serving size
2 pieces (69 g)
Amount per serving
Calories
150 (628 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 260mg
11%
Total Carbohydrate 12g
4%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 6g
12%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.