Compliments Summer Salami

Nutrition Summary

Energy
110 cal
Fat
8g
Sat. fat
3g
Carbs
1g
Protein
9g
DI*
DI*
12%
DI*
15%
DI*
0%
DI*
18%

There are 110 calories in a 5 slices serving of Compliments Summer Salami. Calorie breakdown: 64.3% fat, 3.6% carbs, 32.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 110 calories of Compliments Summer Salami ?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

110
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Compliments


Recipe for Compliments's Summer Salami

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Nutrition Facts

5 slices = 35 g
Serving size
5 slices (35 g)
Amount per serving
Calories
110 (460 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 560mg
23%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 3.6mg
6%
Calcium 0mg
0%
Iron 0.7mg
4%
Potassium 105mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.