Compliments Shredded Medium Cheddar Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 110 calories in a 1/3 cup serving of Compliments Shredded Medium Cheddar Cheese. Calorie breakdown: 71.7% fat, 3.5% carbs, 24.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 110 calories of Compliments Shredded Medium Cheddar Cheese ?
-
Swimming
9 minutes
-
Jogging
13 minutes
-
Cycling
17 minutes
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Walking
31 minutes
Calorie Breakdown
110
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Roasted Garlic & Rosemary Croutons
- Potato & Deviled Egg Salad
- Organic Whole Kernel Corn
- Chili Powder
- Organic Vanilla Rooibos Red Tea
Recipe for Compliments's Shredded Medium Cheddar Cheese
Currently there is no recipe available for Compliments Shredded Medium Cheddar Cheese, however here are some other copycat recipes you might be interested in:
- Jack In The Box Garlic Herb Chicken Recipe
- Golden Corral Cheesy Garlic Grits Recipe
- Jack In The Box Steakhouse Salad Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
1 cup = 30 g
Serving size
1 cup
(30 g)
Amount per serving
Calories
110
(460 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 160mg
7%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 7g
14%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 0mg
0%