Compliments Roasted Garlic & Rosemary Croutons
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 30 calories in a 5 croutons serving of Compliments Roasted Garlic & Rosemary Croutons. Calorie breakdown: 15.8% fat, 70.2% carbs, 14.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 30 calories of Compliments Roasted Garlic & Rosemary Croutons ?
-
Swimming
3 minutes
-
Jogging
3 minutes
-
Cycling
5 minutes
-
Walking
8 minutes
Calorie Breakdown
30
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Organic Italian Parsley
- Chocolate Chip Dipped Granola Bars
- Milk & Dark Chocolate Almond Dates
- Real Mayonnaise
- Sliced Jalapeno Peppers
Recipe for Compliments's Roasted Garlic & Rosemary Croutons
Currently there is no recipe available for Compliments Roasted Garlic & Rosemary Croutons, however here are some other copycat recipes you might be interested in:
- Golden Corral Texas Toast Recipe
- Golden Corral Rice Pilaf Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
5 croutons = 7 g
Serving size
5 croutons
(7 g)
Amount per serving
Calories
30
(126 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 70mg
3%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.4mg
2%