Compliments Chocolate Chip Dipped Granola Bars
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 1 bar serving of Compliments Chocolate Chip Dipped Granola Bars. Calorie breakdown: 32.8% fat, 64.2% carbs, 2.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Compliments Chocolate Chip Dipped Granola Bars ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Compliments's Chocolate Chip Dipped Granola Bars
Currently there is no recipe available for Compliments Chocolate Chip Dipped Granola Bars, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Biscuits Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
1 bar = 31 g
Serving size
1 bar
(31 g)
Amount per serving
Calories
140
(586 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 45mg
2%
Total Carbohydrate 22g
7%
Dietary Fiber 1g
4%
Total Sugars 12g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 1.4mg
8%