Compliments Organic Whole Kernel Corn
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 80 calories in a 2/3 cup serving of Compliments Organic Whole Kernel Corn. Calorie breakdown: 5.9% fat, 83.7% carbs, 10.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 80 calories of Compliments Organic Whole Kernel Corn ?
-
Swimming
7 minutes
-
Jogging
9 minutes
-
Cycling
12 minutes
-
Walking
22 minutes
Calorie Breakdown
80
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Red & Green Curry Shrimp Appetizers
- Beef Meatballs w/ Korean Style Barbecue Sauce
- Milk Chocolate Almond Bark
- Roasted Garlic Seasoning Paste
- Angus Beef & Smoked Pork Belly Burgers
Recipe for Compliments's Organic Whole Kernel Corn
Currently there is no recipe available for Compliments Organic Whole Kernel Corn, however here are some other copycat recipes you might be interested in:
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Golden Corral Red Beans and Rice Recipe
- Jack In The Box Jumbo Jack Burger Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
2 cup = 85 g
Serving size
2 cup
(85 g)
Amount per serving
Calories
80
(335 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 16g
5%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 2g
4%
Vitamin A 0.0mg
2%
Vitamin C 1.2mg
2%
Calcium 0mg
0%
Iron 0.4mg
2%
Potassium 140mg
4%