Compliments Serrano Dry-Cured Sliced Ham
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 70 calories in a 2 slices serving of Compliments Serrano Dry-Cured Sliced Ham. Calorie breakdown: 44.1% fat, 0.0% carbs, 55.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 70 calories of Compliments Serrano Dry-Cured Sliced Ham ?
-
Swimming
6 minutes
-
Jogging
8 minutes
-
Cycling
11 minutes
-
Walking
20 minutes
Calorie Breakdown
70
cal
cal
Carbohydrate
Fat
Protein
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More Food from Compliments
- Caramel & Cheddar Popcorn Mix
- Sweet & Sour Chicken Balls
- Organic Pinto Beans
- Enriched White Sandwich Bread Duo
- Chocolate & Vanilla Cheesecake Bites
Recipe for Compliments's Serrano Dry-Cured Sliced Ham
Currently there is no recipe available for Compliments Serrano Dry-Cured Sliced Ham, however here are some other copycat recipes you might be interested in:
- Jack In The Box Pina Colada Smoothie Recipe
- Golden Corral Country Minestrone Soup Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
2 slices = 30 g
Serving size
2 slices
(30 g)
Amount per serving
Calories
70
(293 kJ)
% Daily Value *
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 570mg
24%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.4mg
2%
Potassium 140mg
4%