Compliments Caramel & Cheddar Popcorn Mix

Nutrition Summary

Energy
260 cal
Fat
15g
Sat. fat
3.5g
Carbs
31g
Protein
2g
DI*
DI*
23%
DI*
18%
DI*
10%
DI*
4%

There are 260 calories in a 3 cups serving of Compliments Caramel & Cheddar Popcorn Mix. Calorie breakdown: 50.6% fat, 46.4% carbs, 3.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 260 calories of Compliments Caramel & Cheddar Popcorn Mix ?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    73 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

260
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Compliments's Caramel & Cheddar Popcorn Mix

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Nutrition Facts

3 cups = 50 g
Serving size
3 cups (50 g)
Amount per serving
Calories
260 (1,088 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 320mg
13%
Total Carbohydrate 31g
10%
Dietary Fiber 2g
8%
Total Sugars 14g
Protein 2g
4%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.7mg
4%
Potassium 70mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.