Compliments Original Light Goat Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 60 calories in a 2 tbsp serving of Compliments Original Light Goat Cheese. Calorie breakdown: 60.0% fat, 6.7% carbs, 33.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 60 calories of Compliments Original Light Goat Cheese ?
-
Swimming
5 minutes
-
Jogging
7 minutes
-
Cycling
9 minutes
-
Walking
17 minutes
Calorie Breakdown
60
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Compliments's Original Light Goat Cheese
Currently there is no recipe available for Compliments Original Light Goat Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Collard Greens Recipe
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Golden Corral Black Eyed Peas Recipe
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Nutrition Facts
2 tbsp = 28 g
Serving size
2 tbsp
(28 g)
Amount per serving
Calories
60
(251 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 135mg
6%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 5g
10%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0mg
0%