Compliments Salted Tops Soda Crackers
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 80 calories in a 7 crackers serving of Compliments Salted Tops Soda Crackers. Calorie breakdown: 20.9% fat, 69.8% carbs, 9.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 80 calories of Compliments Salted Tops Soda Crackers ?
-
Swimming
7 minutes
-
Jogging
9 minutes
-
Cycling
12 minutes
-
Walking
22 minutes
Calorie Breakdown
80
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
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- Organic Mango
- Oriental Ginger Beef Stir-fry
Recipe for Compliments's Salted Tops Soda Crackers
Currently there is no recipe available for Compliments Salted Tops Soda Crackers, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Potato Caserole Recipe
- Golden Corral Sweet Corn Pudding Recipe
- Golden Corral Beef Vegetable Soup Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
7 crackers = 20 g
Serving size
7 crackers
(20 g)
Amount per serving
Calories
80
(335 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 230mg
10%
Total Carbohydrate 15g
5%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.4mg
8%