Compliments Milk Chocolate Covered Nut & Raisins
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 200 calories in a 1/4 cup serving of Compliments Milk Chocolate Covered Nut & Raisins. Calorie breakdown: 44.6% fat, 49.5% carbs, 5.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 200 calories of Compliments Milk Chocolate Covered Nut & Raisins ?
-
Swimming
17 minutes
-
Jogging
23 minutes
-
Cycling
30 minutes
-
Walking
56 minutes
Calorie Breakdown
200
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Straight Cut Fried Potatoes w/ Low Sodium
- Evaporated Milk
- Orange Cocktail Tomatoes
- Cheese & Spinach Ravioli
- Pepperoni Pizza Lasagna
Recipe for Compliments's Milk Chocolate Covered Nut & Raisins
Currently there is no recipe available for Compliments Milk Chocolate Covered Nut & Raisins, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Biscuits Recipe
- Golden Corral Coleslaw Recipe
- Golden Corral Sweet Corn Pudding Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
1 cup = 40 g
Serving size
1 cup
(40 g)
Amount per serving
Calories
200
(837 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 30mg
1%
Total Carbohydrate 25g
8%
Dietary Fiber 2g
8%
Total Sugars 21g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 1.8mg
10%