Compliments Evaporated Milk
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 20 calories in a 1 tbsp serving of Compliments Evaporated Milk. Calorie breakdown: 42.9% fat, 38.1% carbs, 19.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 20 calories of Compliments Evaporated Milk ?
-
Swimming
2 minutes
-
Jogging
2 minutes
-
Cycling
3 minutes
-
Walking
6 minutes
Calorie Breakdown
20
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
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- Sun-Dried Tomato Tortillas
Recipe for Compliments's Evaporated Milk
Currently there is no recipe available for Compliments Evaporated Milk, however here are some other copycat recipes you might be interested in:
- Jack In The Box Pina Colada Smoothie Recipe
- Golden Corral Chili Bean Soup Recipe
- Golden Corral Salisbury Steak Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
Serving size
1 tbsp
Amount per serving
Calories
20
(84 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 15mg
1%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 1g
2%
Vitamin A 0.0mg
2%
Vitamin C 1.2mg
2%
Vitamin D 0.0mg
30%
Calcium 30mg
3%
Iron 0mg
0%