Compliments Cheese & Spinach Ravioli

Nutrition Summary

Energy
320 cal
Fat
9g
Sat. fat
3g
Carbs
55g
Protein
15g
DI*
DI*
14%
DI*
15%
DI*
18%
DI*
30%

There are 320 calories in a 1 cup serving of Compliments Cheese & Spinach Ravioli. Calorie breakdown: 22.4% fat, 60.9% carbs, 16.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 320 calories of Compliments Cheese & Spinach Ravioli ?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    48 minutes

  • Walking

    89 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

320
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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More Food from Compliments


Recipe for Compliments's Cheese & Spinach Ravioli

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Nutrition Facts

1 cup = 115 g
Serving size
1 cup (115 g)
Amount per serving
Calories
320 (1,339 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 320mg
13%
Total Carbohydrate 55g
18%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 15g
30%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 3.6mg
20%
Potassium 175mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.