Compliments Reduced Fat Tex-Mex Shredded Cheese

Nutrition Summary

Energy
90 cal
Fat
6g
Sat. fat
3.5g
Carbs
1g
Protein
8g
DI*
DI*
9%
DI*
18%
DI*
0%
DI*
16%

There are 90 calories in a 1/3 cup serving of Compliments Reduced Fat Tex-Mex Shredded Cheese. Calorie breakdown: 60.0% fat, 4.4% carbs, 35.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 90 calories of Compliments Reduced Fat Tex-Mex Shredded Cheese ?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

90
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Compliments


Recipe for Compliments's Reduced Fat Tex-Mex Shredded Cheese

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Nutrition Facts

1 cup = 30 g
Serving size
1 cup (30 g)
Amount per serving
Calories
90 (377 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 200mg
8%
Total Carbohydrate 1g
0%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 8g
16%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.