Compliments Enriched White Sandwich Bread Duo
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 2 slices serving of Compliments Enriched White Sandwich Bread Duo. Calorie breakdown: 9.5% fat, 76.3% carbs, 14.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Compliments Enriched White Sandwich Bread Duo ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
Recipe for Compliments's Enriched White Sandwich Bread Duo
Currently there is no recipe available for Compliments Enriched White Sandwich Bread Duo, however here are some other copycat recipes you might be interested in:
- Jack In The Box Pina Colada Smoothie Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
2 slices = 54 g
Serving size
2 slices
(54 g)
Amount per serving
Calories
140
(586 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 230mg
10%
Total Carbohydrate 27g
9%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 1.8mg
10%
Potassium 35mg
1%