Compliments Beef Lasagna
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 1/4 tray serving of Compliments Beef Lasagna. Calorie breakdown: 31.0% fat, 44.1% carbs, 24.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of Compliments Beef Lasagna ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Boneless Turkey Roast w/ Traditional Cranberry Stuffing
- Roast Beef
- Petite Peas
- Maple & Brown Sugar Flavour Instant Oatmeal
- Cervelat-Style Salami
Recipe for Compliments's Beef Lasagna
Currently there is no recipe available for Compliments Beef Lasagna, however here are some other copycat recipes you might be interested in:
- Golden Corral Country Minestrone Soup Recipe
- Jack In The Box Cheese Bread Pizza Recipe
- Golden Corral Chipotle Chicken Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
1 tray = 250 g
Serving size
1 tray
(250 g)
Amount per serving
Calories
290
(1,213 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 5g
25%
Trans Fat 1g
Cholesterol 30mg
10%
Sodium 660mg
28%
Total Carbohydrate 32g
11%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 18g
36%
Vitamin A 0.1mg
6%
Vitamin C 6mg
10%
Calcium 120mg
12%
Iron 3.6mg
20%
Potassium 315mg
9%