Compliments Boneless Turkey Roast w/ Traditional Cranberry Stuffing

Nutrition Summary

Energy
300 cal
Fat
18g
Sat. fat
4g
Carbs
11g
Protein
25g
DI*
DI*
28%
DI*
20%
DI*
4%
DI*
50%

There are 300 calories in a 1/6 roast serving of Compliments Boneless Turkey Roast w/ Traditional Cranberry Stuffing. Calorie breakdown: 52.9% fat, 14.4% carbs, 32.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 300 calories of Compliments Boneless Turkey Roast w/ Traditional Cranberry Stuffing ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 roast = 167 g
Serving size
1 roast (167 g)
Amount per serving
Calories
300 (1,255 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 630mg
26%
Total Carbohydrate 11g
4%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 25g
50%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.