Compliments Roast Beef
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 70 calories in a 3 slices serving of Compliments Roast Beef. Calorie breakdown: 38.0% fat, 5.6% carbs, 56.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 70 calories of Compliments Roast Beef ?
-
Swimming
6 minutes
-
Jogging
8 minutes
-
Cycling
11 minutes
-
Walking
20 minutes
Calorie Breakdown
70
cal
cal
Carbohydrate
Fat
Protein
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More Food from Compliments
Recipe for Compliments's Roast Beef
Currently there is no recipe available for Compliments Roast Beef, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
Compliments Deals & Coupons
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Nutrition Facts
3 slices = 55 g
Serving size
3 slices
(55 g)
Amount per serving
Calories
70
(293 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 470mg
20%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.1mg
6%
Potassium 70mg
2%