Compliments Chocolate & Vanilla Cheesecake Bites

Nutrition Summary

Energy
200 cal
Fat
12g
Sat. fat
8g
Carbs
22g
Protein
2g
DI*
DI*
18%
DI*
40%
DI*
7%
DI*
4%

There are 200 calories in a 3 bites serving of Compliments Chocolate & Vanilla Cheesecake Bites. Calorie breakdown: 52.9% fat, 43.1% carbs, 3.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 200 calories of Compliments Chocolate & Vanilla Cheesecake Bites ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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More Food from Compliments


Recipe for Compliments's Chocolate & Vanilla Cheesecake Bites

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Nutrition Facts

3 bites = 48 g
Serving size
3 bites (48 g)
Amount per serving
Calories
200 (837 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 85mg
4%
Total Carbohydrate 22g
7%
Dietary Fiber 1g
4%
Total Sugars 18g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.4mg
8%
Potassium 70mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.