Compliments Mozzarella Sticks
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 2 cheese sticks serving of Compliments Mozzarella Sticks. Calorie breakdown: 39.1% fat, 40.6% carbs, 20.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Compliments Mozzarella Sticks ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Chopped Cooked Ham
- Organic 100% Cranberry Juice
- Dulce de Leche Caramel Spread
- Nanaimo Dessert Square
- Giant Hamburger Buns
Recipe for Compliments's Mozzarella Sticks
Currently there is no recipe available for Compliments Mozzarella Sticks, however here are some other copycat recipes you might be interested in:
- Golden Corral Pot Roast Recipe
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Golden Corral Smoky BBQ Beans Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
2 cheese sticks = 50 g
Serving size
2 cheese sticks
(50 g)
Amount per serving
Calories
140
(586 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 250mg
10%
Total Carbohydrate 14g
5%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 7g
14%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 120mg
12%
Iron 1.1mg
6%
Potassium 35mg
1%