Compliments Giant Hamburger Buns

Nutrition Summary

Energy
220 cal
Fat
2.5g
Sat. fat
0g
Carbs
42g
Protein
8g
DI*
DI*
4%
DI*
0%
DI*
14%
DI*
16%

There are 220 calories in a 1 bun serving of Compliments Giant Hamburger Buns. Calorie breakdown: 10.1% fat, 75.5% carbs, 14.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 220 calories of Compliments Giant Hamburger Buns ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Compliments


Recipe for Compliments's Giant Hamburger Buns

Currently there is no recipe available for Compliments Giant Hamburger Buns, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

1 bun = 83 g
Serving size
1 bun (83 g)
Amount per serving
Calories
220 (920 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 290mg
12%
Total Carbohydrate 42g
14%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 3.6mg
20%
Potassium 70mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.