Compliments Sun-Dried Tomato Turkey Sausages

Nutrition Summary

Energy
140 cal
Fat
7g
Sat. fat
2g
Carbs
3g
Protein
15g
DI*
DI*
11%
DI*
10%
DI*
1%
DI*
30%

There are 140 calories in a 1 sausage serving of Compliments Sun-Dried Tomato Turkey Sausages. Calorie breakdown: 46.7% fat, 8.9% carbs, 44.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 140 calories of Compliments Sun-Dried Tomato Turkey Sausages ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Compliments's Sun-Dried Tomato Turkey Sausages

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Nutrition Facts

1 sausage = 100 g
Serving size
1 sausage (100 g)
Amount per serving
Calories
140 (586 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 600mg
25%
Total Carbohydrate 3g
1%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 15g
30%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 2.7mg
15%
Potassium 315mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.