Compliments Dark Fruit Cake
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 380 calories in a 1/4 cake serving of Compliments Dark Fruit Cake. Calorie breakdown: 21.3% fat, 72.4% carbs, 6.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 380 calories of Compliments Dark Fruit Cake ?
-
Swimming
32 minutes
-
Jogging
44 minutes
-
Cycling
58 minutes
-
Walking
106 minutes
Calorie Breakdown
380
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Low Sodium Ketchup Style Sauce
- Sweet Heat Jalapeno Relish
- Trout w/ Mustard Sauce & Rustic Mashed Potatoes & Vegetables
- Carrot & Sweet Corn Burger w/ Curry Spices
- Minestrone Soup
Recipe for Compliments's Dark Fruit Cake
Currently there is no recipe available for Compliments Dark Fruit Cake, however here are some other copycat recipes you might be interested in:
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Golden Corral Chipotle Chicken Recipe
- Golden Corral Black Eyed Peas Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
1 cake = 112 g
Serving size
1 cake
(112 g)
Amount per serving
Calories
380
(1,590 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 270mg
11%
Total Carbohydrate 69g
23%
Dietary Fiber 2g
8%
Total Sugars 45g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 2.7mg
15%
Potassium 245mg
7%