Compliments Carrot & Sweet Corn Burger w/ Curry Spices
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 180 calories in a 1 burger serving of Compliments Carrot & Sweet Corn Burger w/ Curry Spices. Calorie breakdown: 42.9% fat, 44.4% carbs, 12.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 180 calories of Compliments Carrot & Sweet Corn Burger w/ Curry Spices ?
-
Swimming
15 minutes
-
Jogging
21 minutes
-
Cycling
27 minutes
-
Walking
50 minutes
Calorie Breakdown
180
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Organic Sorrel
- Bran & Whole Grain Ancient Grain Muffin & Loaf Mix
- Berry Pomegranate Liquid Water Enhancer
- Organic Oyster Mushrooms
- Broccoli & Cheesy Cheddar Soup
Recipe for Compliments's Carrot & Sweet Corn Burger w/ Curry Spices
Currently there is no recipe available for Compliments Carrot & Sweet Corn Burger w/ Curry Spices, however here are some other copycat recipes you might be interested in:
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
- Golden Corral Pot Roast Recipe
- Golden Corral Sweet Corn Pudding Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
1 burger = 113 g
Serving size
1 burger
(113 g)
Amount per serving
Calories
180
(753 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 460mg
19%
Total Carbohydrate 21g
7%
Dietary Fiber 6g
24%
Total Sugars 5g
Protein 6g
12%
Vitamin A 0.2mg
20%
Vitamin C 0mg
0%
Calcium 50mg
5%
Iron 1.8mg
10%
Potassium 175mg
5%