Compliments Mini Eclairs
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 160 calories in a 3 pieces serving of Compliments Mini Eclairs. Calorie breakdown: 60.7% fat, 34.4% carbs, 4.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 160 calories of Compliments Mini Eclairs ?
-
Swimming
14 minutes
-
Jogging
18 minutes
-
Cycling
24 minutes
-
Walking
45 minutes
Calorie Breakdown
160
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Vegetable Pakoras w/ Tamarind Dipping Sauce
- Vegetable Medley Lasagna
- Light Italian Shredded Cheese
- Spinach & Feta Cheese Spanakopita
- Solid White Tuna w/ Low Sodium
Recipe for Compliments's Mini Eclairs
Currently there is no recipe available for Compliments Mini Eclairs, however here are some other copycat recipes you might be interested in:
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Golden Corral Meatloaf Recipe
- Golden Corral Rice Pilaf Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
3 pieces = 49 g
Serving size
3 pieces
(49 g)
Amount per serving
Calories
160
(669 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 40mg
2%
Total Carbohydrate 14g
5%
Dietary Fiber 0g
0%
Total Sugars 6g
Protein 2g
4%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 0.7mg
4%