Compliments Solid White Tuna w/ Low Sodium
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 70 calories in a 0.5 can serving of Compliments Solid White Tuna w/ Low Sodium. Calorie breakdown: 12.3% fat, 0.0% carbs, 87.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 70 calories of Compliments Solid White Tuna w/ Low Sodium ?
-
Swimming
6 minutes
-
Jogging
8 minutes
-
Cycling
11 minutes
-
Walking
20 minutes
Calorie Breakdown
70
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Salt & Pepper Chicken Wings
- Roasting Red Potatoes
- German Style Smoked Sausages
- Original Naan Rounds
- Mediterranean-Inspired Blend Chopped Salad Kit
Recipe for Compliments's Solid White Tuna w/ Low Sodium
Currently there is no recipe available for Compliments Solid White Tuna w/ Low Sodium, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mango Smoothie Recipe
- Golden Corral Seafood Salad Recipe
- Golden Corral Macaroni and Cheese Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
1 can = 60 g
Serving size
1 can
(60 g)
Amount per serving
Calories
70
(293 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 70mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.4mg
2%