Compliments Mediterranean-Inspired Blend Chopped Salad Kit
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 120 calories in a 1 cup serving of Compliments Mediterranean-Inspired Blend Chopped Salad Kit. Calorie breakdown: 51.2% fat, 39.0% carbs, 9.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 120 calories of Compliments Mediterranean-Inspired Blend Chopped Salad Kit ?
-
Swimming
10 minutes
-
Jogging
14 minutes
-
Cycling
18 minutes
-
Walking
33 minutes
Calorie Breakdown
120
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Compliments's Mediterranean-Inspired Blend Chopped Salad Kit
Currently there is no recipe available for Compliments Mediterranean-Inspired Blend Chopped Salad Kit, however here are some other copycat recipes you might be interested in:
- Golden Corral Carrot and Raisin Salad Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Jack In The Box HH Brewtus Adios Recipe
Compliments Deals & Coupons
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Nutrition Facts
1 cup = 100 g
Serving size
1 cup
(100 g)
Amount per serving
Calories
120
(502 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 320mg
13%
Total Carbohydrate 12g
4%
Dietary Fiber 2g
8%
Total Sugars 7g
Protein 3g
6%
Vitamin A 0.1mg
8%
Vitamin C 4.2mg
7%
Calcium 30mg
3%
Iron 1.8mg
10%
Potassium 140mg
4%