Compliments Vegetable Medley Lasagna
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 210 calories in a 1/4 tray serving of Compliments Vegetable Medley Lasagna. Calorie breakdown: 25.2% fat, 54.2% carbs, 20.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 210 calories of Compliments Vegetable Medley Lasagna ?
-
Swimming
18 minutes
-
Jogging
24 minutes
-
Cycling
32 minutes
-
Walking
59 minutes
Calorie Breakdown
210
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Cooked & Peeled Wild Cold Water Shrimp
- Sweet Heat Sandwich Sliced Pickles
- Maple Candied Salmon
- Fizzy Peach Flavored Sparkling Water Beverage
- Chinese Style Five Spice Blend Seasoning
Recipe for Compliments's Vegetable Medley Lasagna
Currently there is no recipe available for Compliments Vegetable Medley Lasagna, however here are some other copycat recipes you might be interested in:
- Golden Corral Beef Vegetable Soup Recipe
- Golden Corral Broccoli Salad Recipe
- Golden Corral Pickled Beets Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
1 tray = 227 g
Serving size
1 tray
(227 g)
Amount per serving
Calories
210
(879 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 540mg
23%
Total Carbohydrate 29g
10%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 11g
22%
Vitamin A 0.2mg
20%
Vitamin C 1.2mg
2%
Calcium 120mg
12%
Iron 1.8mg
10%
Potassium 315mg
9%