Compliments Light Italian Shredded Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 90 calories in a 1/3 cup serving of Compliments Light Italian Shredded Cheese. Calorie breakdown: 60.0% fat, 4.4% carbs, 35.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 90 calories of Compliments Light Italian Shredded Cheese ?
-
Swimming
8 minutes
-
Jogging
10 minutes
-
Cycling
14 minutes
-
Walking
25 minutes
Calorie Breakdown
90
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Sun-Dried Tomato Turkey Sausages
- Portuguese-Inspired Flattened Seasoned Chicken
- Blueberry Icewine Cheese Topper & Spread
- Whole Kernel Corn
- Caramel O Ice Cream
Recipe for Compliments's Light Italian Shredded Cheese
Currently there is no recipe available for Compliments Light Italian Shredded Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Applebee's Beer Cheese Dip Recipe
- Golden Corral Sweet Corn Pudding Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
1 cup = 30 g
Serving size
1 cup
(30 g)
Amount per serving
Calories
90
(377 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 4g
20%
Trans Fat 1g
Cholesterol 25mg
8%
Sodium 210mg
9%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 8g
16%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 0mg
0%
Potassium 35mg
1%