Compliments Italian Style Shredded Cheeses
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 110 calories in a 1/3 cup serving of Compliments Italian Style Shredded Cheeses. Calorie breakdown: 66.7% fat, 3.7% carbs, 29.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 110 calories of Compliments Italian Style Shredded Cheeses ?
-
Swimming
9 minutes
-
Jogging
13 minutes
-
Cycling
17 minutes
-
Walking
31 minutes
Calorie Breakdown
110
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Berry Blend Naturally Flavored Herbal Tea
- Gluten Free Blueberry Waffles
- Jalapeno Lime Mayo Sandwich Spread
- Pomegranate Arils
- Roast Beef
Recipe for Compliments's Italian Style Shredded Cheeses
Currently there is no recipe available for Compliments Italian Style Shredded Cheeses, however here are some other copycat recipes you might be interested in:
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Broccoli Salad Recipe
- Jack In The Box Cheese Bread Pizza Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
1 cup = 30 g
Serving size
1 cup
(30 g)
Amount per serving
Calories
110
(460 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 230mg
10%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 8g
16%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 0mg
0%
Potassium 35mg
1%