Compliments Italian Deli Hand Stretched Pizza

Nutrition Summary

Energy
500 cal
Fat
19g
Sat. fat
6g
Carbs
60g
Protein
23g
DI*
DI*
29%
DI*
30%
DI*
20%
DI*
46%

There are 500 calories in a 0.5 pizza serving of Compliments Italian Deli Hand Stretched Pizza. Calorie breakdown: 34.0% fat, 47.7% carbs, 18.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 500 calories of Compliments Italian Deli Hand Stretched Pizza ?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    76 minutes

  • Walking

    140 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

500
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Compliments


Recipe for Compliments's Italian Deli Hand Stretched Pizza

Currently there is no recipe available for Compliments Italian Deli Hand Stretched Pizza, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

1 pizza = 200 g
Serving size
1 pizza (200 g)
Amount per serving
Calories
500 (2,092 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 6g
30%
Trans Fat 1g
Cholesterol 30mg
10%
Sodium 840mg
35%
Total Carbohydrate 60g
20%
Dietary Fiber 4g
16%
Total Sugars 7g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 130mg
13%
Iron 4.5mg
25%
Potassium 245mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.