Compliments Classic-Style Chicken Hand-Dee-Pies

Nutrition Summary

Energy
430 cal
Fat
25g
Sat. fat
14g
Carbs
37g
Protein
15g
DI*
DI*
38%
DI*
70%
DI*
12%
DI*
30%

There are 430 calories in a 1 pie serving of Compliments Classic-Style Chicken Hand-Dee-Pies. Calorie breakdown: 52.0% fat, 34.2% carbs, 13.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 430 calories of Compliments Classic-Style Chicken Hand-Dee-Pies ?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    65 minutes

  • Walking

    120 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

430
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Compliments


Recipe for Compliments's Classic-Style Chicken Hand-Dee-Pies

Currently there is no recipe available for Compliments Classic-Style Chicken Hand-Dee-Pies, however here are some other copycat recipes you might be interested in:

Compliments Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.

Nutrition Facts

1 pie = 140 g
Serving size
1 pie (140 g)
Amount per serving
Calories
430 (1,799 kJ)
% Daily Value *
Total Fat 25g
38%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 430mg
18%
Total Carbohydrate 37g
12%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 15g
30%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 2.7mg
15%
Potassium 210mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.