Compliments Date & Walnut Mini Crisps
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 90 calories in a 6 mini crisps serving of Compliments Date & Walnut Mini Crisps. Calorie breakdown: 29.7% fat, 57.1% carbs, 13.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 90 calories of Compliments Date & Walnut Mini Crisps ?
-
Swimming
8 minutes
-
Jogging
10 minutes
-
Cycling
14 minutes
-
Walking
25 minutes
Calorie Breakdown
90
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Italian Style Shredded Cheeses
- Power Greens Salad Mix
- Provolone Cheese
- Garlic Seasoning Paste
- Cracked Peppercorn Seasoned Butter & Canola Oil
Recipe for Compliments's Date & Walnut Mini Crisps
Currently there is no recipe available for Compliments Date & Walnut Mini Crisps, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Livers Recipe
- Golden Corral Sweet Corn Pudding Recipe
- Golden Corral Pot Roast Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
6 mini crisps = 20 g
Serving size
6 mini crisps
(20 g)
Amount per serving
Calories
90
(377 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
6%
Total Carbohydrate 13g
4%
Dietary Fiber 1g
4%
Total Sugars 5g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.7mg
4%
Potassium 35mg
1%