Checkers Deep Sea Double Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 640 calories in a 1 sandwich serving of Checkers Deep Sea Double Sandwich. Calorie breakdown: 44.2% fat, 39.9% carbs, 15.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 640 calories of Checkers Deep Sea Double Sandwich ?
-
Swimming
54 minutes
-
Jogging
74 minutes
-
Cycling
97 minutes
-
Walking
179 minutes
Calorie Breakdown
640
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Checkers's Deep Sea Double Sandwich
Currently there is no recipe available for Checkers Deep Sea Double Sandwich, however here are some other copycat recipes you might be interested in:
- Jack In The Box Egg Nog Milkshake Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
- Jack In The Box Jumbo Jack Burger Recipe
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
640
(2,678 kJ)
% Daily Value *
Total Fat 31g
48%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 1,170mg
49%
Total Carbohydrate 63g
21%
Dietary Fiber 5g
20%
Total Sugars 5g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%