Checkers Classic Wings, Medium Buffalo
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 360 calories in a 5 pc serving of Checkers Classic Wings, Medium Buffalo. Calorie breakdown: 57.7% fat, 3.3% carbs, 39.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 360 calories of Checkers Classic Wings, Medium Buffalo ?
-
Swimming
31 minutes
-
Jogging
41 minutes
-
Cycling
55 minutes
-
Walking
100 minutes
Calorie Breakdown
360
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Checkers location.
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Recipe for Checkers's Classic Wings, Medium Buffalo
Currently there is no recipe available for Checkers Classic Wings, Medium Buffalo, however here are some other copycat recipes you might be interested in:
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- Golden Corral Smoked Sausage and Peppers Recipe
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Nutrition Facts
Serving size
5 pc
Amount per serving
Calories
360
(1,506 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 23g
35%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 180mg
60%
Sodium 1,630mg
68%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 35g
70%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%