Checkers Cheese Double Burger
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a serving of Checkers Cheese Double Burger. Calorie breakdown: 46.4% fat, 31.3% carbs, 22.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of Checkers Cheese Double Burger ?
-
Swimming
41 minutes
-
Jogging
55 minutes
-
Cycling
73 minutes
-
Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Checkers location.
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Recipe for Checkers's Cheese Double Burger
Currently there is no recipe available for Checkers Cheese Double Burger, however here are some other copycat recipes you might be interested in:
- Jack In The Box Classic Wings Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
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Nutrition Facts
Amount per serving
Calories
480
(2,008 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 25g
38%
Saturated Fat 11g
55%
Trans Fat 2g
Cholesterol 70mg
23%
Sodium 1,510mg
63%
Total Carbohydrate 38g
13%
Dietary Fiber 2g
8%
Total Sugars 8g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%