Checkers Hi-C Flashin' Fruit Punch
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 280 calories in a 32 oz serving of Checkers Hi-C Flashin' Fruit Punch. Calorie breakdown: 0.0% fat, 100.0% carbs, 0.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 280 calories of Checkers Hi-C Flashin' Fruit Punch ?
-
Swimming
24 minutes
-
Jogging
32 minutes
-
Cycling
42 minutes
-
Walking
78 minutes
Calorie Breakdown
280
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Checkers location.
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Recipe for Checkers's Hi-C Flashin' Fruit Punch
Currently there is no recipe available for Checkers Hi-C Flashin' Fruit Punch, however here are some other copycat recipes you might be interested in:
- Jack In The Box Atomic Apple Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
- Golden Corral Broccoli Salad Recipe
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Nutrition Facts
Serving size
32 oz
Amount per serving
Calories
280
(1,172 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 130mg
5%
Total Carbohydrate 76g
25%
Dietary Fiber 0g
0%
Total Sugars 74g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%