Checkers Chicken Bites without Sauce
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 380 calories in a 0.25 lb serving of Checkers Chicken Bites without Sauce. Calorie breakdown: 56.8% fat, 21.1% carbs, 22.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 380 calories of Checkers Chicken Bites without Sauce ?
-
Swimming
32 minutes
-
Jogging
44 minutes
-
Cycling
58 minutes
-
Walking
106 minutes
Calorie Breakdown
380
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Checkers location.
More Food from Checkers
- Chicken Tender Sandwich
- Strawberry Cheesecake Stacker
- Asian Kick Sauce
- Tropical Punch Kool-Aid Slushie, Large
- Oreo Fudge Loaded Milkshake
Recipe for Checkers's Chicken Bites without Sauce
Currently there is no recipe available for Checkers Chicken Bites without Sauce, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cheese Bread Pizza Recipe
- Jack In The Box Applewood Chicken Recipe
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
Checkers Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Checkers menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
0 lb
Amount per serving
Calories
380
(1,590 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 24g
37%
Saturated Fat 8g
40%
Trans Fat 1g
Cholesterol 70mg
23%
Sodium 970mg
40%
Total Carbohydrate 20g
7%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%