Cascadian Farm Cut Spinach
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 20 calories in a 0.5 cup serving of Cascadian Farm Cut Spinach. Calorie breakdown: 0.0% fat, 60.0% carbs, 40.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 20 calories of Cascadian Farm Cut Spinach ?
-
Swimming
2 minutes
-
Jogging
2 minutes
-
Cycling
3 minutes
-
Walking
6 minutes
Calorie Breakdown
20
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Cascadian Farm
- French Vanilla Almond Granola
- Chocolate Chip Chewy Granola Bar
- Honey Oat Crunch Cereal
- Riced Cauliflower Blend w/ Roasted Sweet Potatoes & Kale
- Fruitful O's Cereal
Recipe for Cascadian Farm's Cut Spinach
Currently there is no recipe available for Cascadian Farm Cut Spinach, however here are some other copycat recipes you might be interested in:
- Golden Corral Collard Greens Recipe
- Golden Corral Marinated Beef Tips Recipe
- Golden Corral Country Minestrone Soup Recipe
Cascadian Farm Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Cascadian Farm menu items.
Nutrition Facts
1 cup = 82 g
Serving size
1 cup
(82 g)
Amount per serving
Calories
20
(84 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
6%
Total Carbohydrate 3g
1%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 2g
4%
Vitamin A 0.4mg
45%
Vitamin C 2.4mg
4%
Calcium 50mg
5%
Iron 0.7mg
4%
Potassium 175mg
5%