Cascadian Farm Riced Cauliflower Blend w/ Roasted Sweet Potatoes & Kale

Nutrition Summary

Energy
35 cal
Fat
0g
Sat. fat
0g
Carbs
7g
Protein
1g
DI*
DI*
0%
DI*
0%
DI*
2%
DI*
2%

There are 35 calories in a 3/4 cup serving of Cascadian Farm Riced Cauliflower Blend w/ Roasted Sweet Potatoes & Kale. Calorie breakdown: 0.0% fat, 87.5% carbs, 12.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 35 calories of Cascadian Farm Riced Cauliflower Blend w/ Roasted Sweet Potatoes & Kale ?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    10 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

35
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

3 cup = 85 g
Serving size
3 cup (85 g)
Amount per serving
Calories
35 (146 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrate 7g
2%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 1g
2%
Vitamin A 0.5mg
50%
Vitamin C 18mg
30%
Calcium 20mg
2%
Iron 0.4mg
2%
Potassium 140mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.