Cascadian Farm Fruitful O's Cereal
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 1 cup serving of Cascadian Farm Fruitful O's Cereal. Calorie breakdown: 9.3% fat, 85.2% carbs, 5.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Cascadian Farm Fruitful O's Cereal ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Cascadian Farm
- Black Beans
- Orange Cranberry Fruit Infused Bar
- Cinnamon Raisin Granola Cereal
- French Vanilla Almond Granola
- Oats & Chocolate Soft Baked Square
Recipe for Cascadian Farm's Fruitful O's Cereal
Currently there is no recipe available for Cascadian Farm Fruitful O's Cereal, however here are some other copycat recipes you might be interested in:
- Golden Corral Carrot and Raisin Salad Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Golden Corral Sweet Potato Caserole Recipe
Cascadian Farm Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Cascadian Farm menu items.
Nutrition Facts
1 cup = 37 g
Serving size
1 cup
(37 g)
Amount per serving
Calories
140
(586 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 170mg
7%
Total Carbohydrate 31g
10%
Dietary Fiber 3g
12%
Total Sugars 11g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.4mg
2%