Cafe Metro Apple Cinnamon Muffin
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 500 calories in a 1 5oz muffin serving of Cafe Metro Apple Cinnamon Muffin. Calorie breakdown: 39.4% fat, 55.8% carbs, 4.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 500 calories of Cafe Metro Apple Cinnamon Muffin ?
-
Swimming
42 minutes
-
Jogging
58 minutes
-
Cycling
76 minutes
-
Walking
140 minutes
Calorie Breakdown
500
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cafe Metro location.
More Food from Cafe Metro
- Turkey & Vegetable Gumbo Soup - 8oz
- Fat Free Fiber Bran Muffin
- Mozzarella
- Cheese Danish
- Whole Wheat Bagel
Recipe for Cafe Metro's Apple Cinnamon Muffin
Currently there is no recipe available for Cafe Metro Apple Cinnamon Muffin, however here are some other copycat recipes you might be interested in:
- Golden Corral Ham and Bean Soup Recipe
- Golden Corral Chicken Livers Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
Cafe Metro Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Cafe Metro menu items.
Nutrition Facts
Serving size
1 5oz muffin
Amount per serving
Calories
500
(2,092 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 510mg
21%
Total Carbohydrate 70g
23%
Dietary Fiber 2g
8%
Total Sugars 35g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%