Cafe Metro Turkey & Vegetable Gumbo Soup - 8oz
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 180 calories in a 8 oz serving of Cafe Metro Turkey & Vegetable Gumbo Soup - 8oz. Calorie breakdown: 36.7% fat, 51.0% carbs, 12.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 180 calories of Cafe Metro Turkey & Vegetable Gumbo Soup - 8oz ?
-
Swimming
15 minutes
-
Jogging
21 minutes
-
Cycling
27 minutes
-
Walking
50 minutes
Calorie Breakdown
180
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cafe Metro location.
More Food from Cafe Metro
- Cajun Chicken
- Low Fat Peppercorn Ranch
- Chicken Cordon Bleu Soup - 8oz
- Boiled Egg
- Cobb Salad Entree Salad
Recipe for Cafe Metro's Turkey & Vegetable Gumbo Soup - 8oz
Currently there is no recipe available for Cafe Metro Turkey & Vegetable Gumbo Soup - 8oz, however here are some other copycat recipes you might be interested in:
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Golden Corral Garlic Cheese Sticks Recipe
- Golden Corral Beef Vegetable Soup Recipe
Cafe Metro Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Cafe Metro menu items.
Nutrition Facts
Serving size
8 oz
Amount per serving
Calories
180
(753 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 550mg
23%
Total Carbohydrate 25g
8%
Dietary Fiber 5g
20%
Total Sugars 3g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%