Cafe Metro Cheese Danish

Nutrition Summary

Energy
270 cal
Fat
16g
Sat. fat
5g
Carbs
26g
Protein
6g
DI*
DI*
25%
DI*
25%
DI*
9%
DI*
12%

There are 270 calories in a 1 2.5oz danish serving of Cafe Metro Cheese Danish. Calorie breakdown: 52.9% fat, 38.2% carbs, 8.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 270 calories of Cafe Metro Cheese Danish ?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

270
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cafe Metro location.


More Food from Cafe Metro


Recipe for Cafe Metro's Cheese Danish

Currently there is no recipe available for Cafe Metro Cheese Danish, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Serving size
1 2.5oz danish
Amount per serving
Calories
270 (1,130 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 16g
25%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 320mg
13%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Total Sugars 5g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.