Bruegger's Wheat Bread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 150 calories in a 2 oz serving of Bruegger's Wheat Bread. Calorie breakdown: 11.4% fat, 75.9% carbs, 12.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 150 calories of Bruegger's Wheat Bread ?
-
Swimming
13 minutes
-
Jogging
17 minutes
-
Cycling
23 minutes
-
Walking
42 minutes
Calorie Breakdown
150
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bruegger's location.
More Food from Bruegger's
- BLT on Hearty White Bread
- Ranch Dressing
- Sriracha Sauce
- Classic Wrap, Fresh Cracked Egg with Bacon
- Egg Salad
Recipe for Bruegger's's Wheat Bread
Currently there is no recipe available for Bruegger's Wheat Bread, however here are some other copycat recipes you might be interested in:
- Golden Corral Rice Pilaf Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
- Golden Corral Ham and Bean Soup Recipe
Bruegger's Deals & Coupons
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Nutrition Facts
2 oz = 54 g
Serving size
2 oz
(54 g)
Amount per serving
Calories
150
(628 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 270mg
11%
Total Carbohydrate 30g
10%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.7mg
4%