Bruegger's Egg Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 150 calories in a 2.5 oz serving of Bruegger's Egg Salad. Calorie breakdown: 74.5% fat, 5.1% carbs, 20.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 150 calories of Bruegger's Egg Salad ?
-
Swimming
13 minutes
-
Jogging
17 minutes
-
Cycling
23 minutes
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Walking
42 minutes
Calorie Breakdown
150
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bruegger's location.
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Recipe for Bruegger's's Egg Salad
Currently there is no recipe available for Bruegger's Egg Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni and Cheese Recipe
- Jack In The Box Steakhouse Salad Recipe
- Jack In The Box Mango Smoothie Recipe
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Nutrition Facts
3 oz = 71 g
Serving size
3 oz
(71 g)
Amount per serving
Calories
150
(628 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 215mg
72%
Sodium 140mg
6%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 8g
16%
Vitamin A 0.1mg
10%
Vitamin C 1.2mg
2%
Calcium 40mg
4%
Iron 1.1mg
6%