Bruegger's Rosemary Olive Oil Bagel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 330 calories in a 4.1 oz serving of Bruegger's Rosemary Olive Oil Bagel. Calorie breakdown: 16.2% fat, 70.7% carbs, 13.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 330 calories of Bruegger's Rosemary Olive Oil Bagel ?
-
Swimming
28 minutes
-
Jogging
38 minutes
-
Cycling
50 minutes
-
Walking
92 minutes
Calorie Breakdown
330
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bruegger's location.
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Recipe for Bruegger's's Rosemary Olive Oil Bagel
Currently there is no recipe available for Bruegger's Rosemary Olive Oil Bagel, however here are some other copycat recipes you might be interested in:
- Golden Corral Devilled Eggs Recipe
- Applebee's Beer Cheese Dip Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
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Nutrition Facts
4 oz = 115 g
Serving size
4 oz
(115 g)
Amount per serving
Calories
330
(1,381 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 510mg
21%
Total Carbohydrate 59g
20%
Dietary Fiber 4g
16%
Total Sugars 8g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 3.6mg
20%