Bruegger's Herby Turkey on Sesame Bagel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 570 calories in a 11 oz serving of Bruegger's Herby Turkey on Sesame Bagel. Calorie breakdown: 23.6% fat, 52.5% carbs, 23.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 570 calories of Bruegger's Herby Turkey on Sesame Bagel ?
-
Swimming
48 minutes
-
Jogging
66 minutes
-
Cycling
86 minutes
-
Walking
159 minutes
Calorie Breakdown
570
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bruegger's location.
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Recipe for Bruegger's's Herby Turkey on Sesame Bagel
Currently there is no recipe available for Bruegger's Herby Turkey on Sesame Bagel, however here are some other copycat recipes you might be interested in:
- Golden Corral Ham and Bean Soup Recipe
- Golden Corral Garlic Cheese Sticks Recipe
- Jack In The Box Garlic Herb Chicken Recipe
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Nutrition Facts
11 oz = 313 g
Serving size
11 oz
(313 g)
Amount per serving
Calories
570
(2,385 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,580mg
66%
Total Carbohydrate 75g
25%
Dietary Fiber 4g
16%
Total Sugars 11g
Protein 34g
68%
Vitamin A 0.1mg
10%
Vitamin C 15mg
25%
Calcium 100mg
10%
Iron 8.1mg
45%